As time goes on, you may be realising that changes you are making may be for the long-term. Which means you may have to make changes to take into account how you are going to work as an artist in ways you have never considered before.
As artists, we tend to work mostly by ourselves (or responsible for ourselves) anyway. But now may be a good time to formalize your life/work balance and daily procedures. You want to come out of this with a fully functioning business able to take advantage of any and all opportunities you are presented with once COVID-19 is no longer such as serious consideration (and even if it is).
How long have you been in lockdown? You may be realising your fitness plan isn't going to cut it long-term. So consider it in terms of what you need to include and revise accordingly; especially if you are more used to tackling your fitness concerns at a gym.
CBS Newspath have passed on some requests for fish and vegetarian recipes. You may be surprised with what I can suggest.
First off, cans of salmon, tuna or other fish are a great fall back position plus they're cheap and travel well.
But for a dose of luxury, try a piece of salmon. High in nutrition, fast, versatile and easy to cook.
Google "grilled salmon" for additional ideas. Or google "salmon recipes".
My Mum used to make these for community luncheons and they work really well for a variation if you are getting a bit sick of the same 'ol same 'ol!
Consider other types of fish you may not usually check out at the supermarket.
And if you are feeling stressed (and your restrictions allow you to), consider taking up fishing. I know many people who fish who never catch anything or release anything they do catch; they simply find fishing a good excuse to relax and do nothing for awhile!
Back to the cans of fish you can pick up easily and cheaply.
Consider trying out a simple Tuna Mornay.
Tuna Macaroni.
Combine tuna with a pasta of your choice.
Obviously, tuna works great in a salad but try this variation which is fast and effective.
Have a good one everybody! Tomorrow I'll check out some vegetarian recipes based on past (and current) experience.
Enjoy!
Ellen 0:)
Ellen F. Walker
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